Chair Yoga

Service Description

Enjoy all the health & wellness benefits of yoga while seated in a chair. Excellent choice for seniors, students/athletes and all those experiencing arthritis and/or recovering from injuries and individuals with disabilities. Chair Yoga is an excellent choice for anyone looking for a low-impact means of improving flexibility, strength and body and core tone. Classes offered by donation. Suggested donation $10 per class. Donate online or in-person September Dates: 12, 19, 26

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