Yoga for Holiday Stress Management
Dates: November 21, 28 December 5, 12 at RPI C&CC Troy, NY. By Donation; register online.
- 1 hr1 hour
- From 5 US dollarsFrom $5
- RPI Chapel & Cultural Center
A multi-level gentle yoga class designed to meet the needs of beginners and experienced yogis by simultaneously offering options to make the postures either more challenging or more gentle; students choose the exact right level of intensity to meet their needs; chairs are readily available and it is always an option to participate with the use of a chair. Helpful props include: yoga blocks, strap, blanket & cushion. November-December, 2023 4-Week Yoga for Holiday Stress Management RPI C &CC. Tuesdays, 6-7 p.m. Dates: November 21, 28 December 5, 12 Tuesday, 6-7 p.m. RPI Chapel & Cultural Center Classes are by donation.Register online at www.emeraldmindbody.com Suggested donation $10 by the class, $35 for the session
Chapel + Cultural Center, Burdett Avenue, Troy, NY, USA